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Beta Alanine


RRP: $13.49

Save: 15%


Availability: In stock Usually dispatched within 24 hours

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Beta-alanine is a modified version of the amino acid alanine and is the building block of carnosine, a molecule that acts as a buffering agent in muscles. It is combined with L-histidine in skeletal muscle cells to form the dipeptide of Beta-alanyl L-histidine, more commonly known as carnosine. Together this provides a buffering effect which reduces the acidity of the muscle and therefore helping to maintain performance and reduce fatigue*.

This is of particular reference for high-intensity exercise performance due to the nature of the muscles acidity. In particular, Beta-alanine has been shown to enhance muscular endurance as well as improve moderate to high intensity exercise performance such as sprinting or weightlifting.

Standard daily doses of beta-alanine are between 2,000 and 5,000mg. Beta-alanine supplementation is not timing-dependent, in relation to exercise. Using beta-alanine as part of a pre-workout stack is a popular option. However, large doses of beta-alanine may result in a tingling feeling called paresthesia. It is a harmless side effect, but can be avoided by using a time-release formulation or taking smaller doses, between 800-1000mg, several times a day.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

  • Delays muscular fatigue*
  • Promotes muscular endurance and recovery*
  • Improves continual performance*

Product Details

  • Myprotein
  • Beta Alanine (100%)

Key Benefits:
    • Delays muscular fatigue*
    • Promotes muscular endurance and recovery*
    • Improves continual performance*
Suggested Use:
  • Add your preferred amount of water or fruit juice into our shaker. Add 1.5g, shake and consume immediately. Use 4 times daily, preferably between meals.

    Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

    Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

  • Vegetarian,
  • Vegan
Nutritional Info:
  • 100% Beta-Alanine

  • Enhance Muscular Endurance

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

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Beta Alanine

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Beta Alanine