At Science in Sport they are dedicated to developing the best sports nutrition products to help endurance athletes perform at their best. Their range includes award winning gels, powders, bars and supplements, used by elite athletes around the world.
Beta alanine is the limiting factor in the production of the intra-muscular buffer carnosine. An increase in carnosine decreases the rate at which lactic acid is produced, resulting in a substantially extended period of muscular effort, particularly during anaerobic exercise.
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