4:1 Training Bar is a healthy snack for use during and after exercise. It has a balance of simple and complex carbohydrate (29g) and protein (7g). After exercise, your muscles are often low in glycogen (carbohydrate) and you may want to reach for a product that contains high quality carbs for a post-race fix that tastes great. Protein contributes to muscle growth and muscle maintenance.
4:1 Training Bar is made from fruit and grains, free from colours and preservatives and it tastes great. It's moist, easy to chew, does not melt in the heat or become hard in the cold.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing your account details and following the prompts.
Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
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