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3LC Train With The Manx DVD - Road Race DVD


Out of Stock

Availability: Sold out


We know you want to be out on the road, but for some reason you’re stuck on your turbo. To ease the pain, why not ride with a couple of pros by your side? Join British Track and U-23 Road Race Champ Peter Kennaugh, 2011 World Champ Mark Cavendish and a crew of local Manx riders as they power through a 60-minute turbo session designed to get you ready for the road.

3LC Road Race simulates situations cyclists often face during road racing. Former British Criterium Champion Rob Holden and Mark himself will keep you focused on correct body positioning and smooth pedal strokes while moving at the tempo of the peloton. You’ll cover the moves, get in the break, climb, attack, lead out and sprint to the finish.

Key Features:

  • Increase your aerobic fitness.
  • Improve your VO2 Max.
  • Improve your lactate threshold.
  • Adapt your body to cadence changes.
  • Strengthen your body to endure the intensities of a lead out and that all important sprint finish.
  • Duration 60 minutes.

Product Details

  • 2
  • Unbranded
  • 3LC Train With The Manx

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3LC Train With The Manx DVD - Road Race DVD

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3LC Train With The Manx DVD - Road Race