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Training and Racing with a Power Meter
RRP NZ$43.99
NZ$37.99
Save: NZ$6.00
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
an essential if you intend on using a powermeter as a training tool
this book covers everything you'll need to know in order to train effectively with power, and is even beneficial if you are considering getting a power meter as it explains why training with power is better, and provides a comparison of power meters and computers available before getting into the technical side of training.
I often find myself using the tables provided as a reference when planning my training and assessing my performance.
The book however does get a bit technical at times which may confuse the less experienced/knowledgeable reader, however if you intend training with a power meter there is some essential knowledge you will need to get your head around before gaining any benefit. As well as this the book also focuses a lot on the WKO+ software which is a tad pricey but very useful, but a lot of the concepts are applicable to other software packages such as golden cheetah.
Good product - but software needed too.
The book is worth the purchase price but buyers should be aware that to make realistic use of the book you need to buy the WKO+ software which sells for $129, The products really should be sold as a bundle. Also, the book is a bit technical & a bit hard to follow in places.