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Dextrose, also known as a glucose or corn sugar, is a sweet tasting carbohydrate that rates very highly on the Glycemic Index (GI).
Dextrose raises blood sugar levels and can be ideal for anyone looking for a quick increase in energy levels.
Dextrose is suitable for a wide variety of sports athletes. High GI carbohydrates can be used before and immediately following training session for best effects. Dextrose would be ideal for team-based sports or endurance events which deplete muscle glycogen stores.
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