Don't let dehydration slow you down. Performance declines with as little as 1-2% dehydration, so your #1 priority should be staying hydrated. With sodium chloride, potassium, and magnesium, Clif Shot Electrolyte counteracts both electrolyte and fluid loss helping prevent a race day meltdown.
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Doing a lot of exercise and sweating heavily I use a lot of electrolytes, the clif electrolyte has a slightly higher salt content which is great as a replacement drink and the taste is not too strong. I have tried other products and this is the only one that doesn't cause any GI/ stomach problems.