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Availability: In stock | Usually dispatched within 24 hours
DUO Bar has been developed by professional sports nutritionists and is based on race food used by professional cycling teams (it's what the pro's eat). Each DUO Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (one OTE serving). DUO Bar is ideal to use before, during or after exercise, or as an alternative healthy snack when you are on the go.
High in carbohydrate and low in fat, DUO Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. With DUO Bars you know exactly how much carbohydrate fuel you are taking on board with each piece. Great tasting, easily digested, light on the stomach and contains 40g of carbohydrate per bar, 10g of Protein, a low 4g of Fat, along with vitamins and minerals.
Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.
DUO Bar has been developed for use as part of the OTE ‘modular’ energy system. OTE drinks, gels and bars can be used ‘modularly’ to help you achieve the correct fuelling and hydration strategy, and to help you maintain this strategy throughout the duration of your event.
Per 65g bar: Energy Kcal (KJ) 953 (228), Fat 4g, of which saturates 0.8g, carbohydrate 40g, of which sugars 18g, fibre 1.5g, protein 10g, salt 0.15g
Typical Values per 52g Sachet: Vitamin A - 22.8ug, Vitamin D - 0.1ug, Vitamin E - 0.1mg, Vitamin C - 1.4mg, Riboflavin (B2) - 0.2mg, Niacin (B3) - 0.3mg, Vitamin B6 - 0.1mg, Folic Acid - 2.9ug, Vitamin B12 - 0.7ug, Biotin - 1.2ug, Pantothenic Acid (B5) - 0.2mg, Potassium - 271.4mg, Chloride - 71.3mg, Calcium - 267.8mg, Phosphorous - 179.9mg, Magnesium - 24.6mg, Iron - 0.8mg, Zinc - 0.4mg, Copper - 0.1mg, Selenium - 0.1ug, Iodine - 1.6ug
If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.
Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours
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Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
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