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Carmichael Training Systems DVD Series - Climbing Strength DVD

€28.59

Out of Stock

Availability: Sold out

Description

CTS - The strength to climb all day long. In this 60-minute session, CTS Premier Coach Jim Lehman works you through a proven set of intervals designed to increase your sustainable climbing strength. Applicable to athletes of all levels, includes tips and tactics from Chris Carmichael.

Key Features:

  • Detailing of the CTS Field Test.
  • Special sports nutrition segment.
  • Behind the scenes from Lance's 2008-2009 comeback.
  • Claims to: improve sustainable power at lactate threshold.
  • Develop strength for prolonged climbs.

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Carmichael Training Systems DVD Series - Climbing Strength DVD

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Carmichael Training Systems DVD Series - Climbing Strength