• There are no items in your basket
Delivery

Carmichael Progressive Power Training DVD - Workouts 1-3 DVD

€31.75

RRP: €32.00

Save: 1%

Out of Stock

Availability: Sold out

Description

Progressive power training. This is your chance to take part in the immensely-popular and highly-effective training class led by Chris Carmichael and a team of CTS Coaches twice a week for eight weeks. Research shows that, on average, athletes who complete this series of classes experience a 12% increase in their maximum sustainable power (Klika, et al., 2007), and now we are making the whole series available to athletes everywhere.

The whole program begins with the CTS Field Test, an essential workout that allows athletes to accurately determine personal power and/or heart rate ranges you'll use in each subsequent workout. The 15 one-hour workouts that follow form a comprehensive indoor training program based on CTS's proven coaching philosophy. Looking for your winter indoor training program? Here it is!

Key Features:

  • Each disc contains 3 workouts.
  • Each disc includes Field Test DVD for establishing power ranges before each stage.

Product Details

Brand:

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: Sold out

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Email To A Friend

  • No more then 1000 characters long please.

Customers who bought this also bought:

 

Customer Reviews

There are currently no reviews.

Write a review to be in with the chance to win a $130 voucher to spend on ProBikeKit

Carmichael Progressive Power Training DVD - Workouts 1-3 DVD

Select image

Carmichael Progressive Power Training DVD - Workouts 1-3