Setting up and maintaining your road bike is made easy when you follow this step-by-step instructional DVD.

Professionally filmed in a purpose built studio/workshop, 'round-the-world' cyclist Darryl Kelbrick guides you through each section in great detail with clear, close-up shots showing you exactly how each task is done.

The DVD is structured so you can instantly skip to any section and the ability to pause and replay as many times as you want will give you the know-how and confidence to do a professional job - even if you have limited or no experience.

This comprehensive 80-minute DVD takes you through the following:

• Gear set up and maintenance.
• Road bike fitting.
• Headsets.
• Brakes.
• Puncture repair and wheel truing.
• Bar Tape.
• Cleaning, lubricating and inspecting.